They like to say that hindsight is 20/20, and wow, does that ever hit home when you’ve gone through a separation and divorce. When my ex and I first separated, I combed through online articles and ... READ the POST
Resources
I Asked for the Divorce—Now What?
My coaching practice is focused on how to heal and rebuild your life and confidence after divorce. But does the process change if you’re the one who decided to leave, instead of the one who was ... READ the POST
Ask Lori: Practical Elements of Working Together
I often talk about how working with a divorce coach can help make your journey easier. Whether it’s making a plan to fill out paperwork or navigating the sometimes tricky waters of a new co-parenting ... READ the POST
Ditch the “Victim” mindset for a Brighter Future
One of the keys to healing after divorce is learning how to take control of your own narrative and to stop letting yourself be the victim of your circumstances. When we do that, we can start ... READ the POST
Creating a Life You Love after Divorce
There are two things I know to be true about the divorce process. First of all, no matter how amicable the split between you and your former partner is, divorce is an emotionally tumultuous time that ... READ the POST
Why “Feeling all the Feels” is Critical for Your Emotional Recovery
In every divorce journey, there comes a time when we might feel like we’re getting through life okay, and then—wham!—along comes a memory or a sideways comment that slams us back into feeling angry or ... READ the POST
